What to Do About Hair Loss Before its Too Late?
Before you freak out about your hair loss issues, you need to know that two-thirds of men experience hair loss by the age of 35. And that women are not immune to hair loss either. With that said, what you are going through is not something to worry about. The good news is that there are things you can do about your hair loss that we can help you out with.
Follow a Good Diet
Your hair is part of your body, so it is normal to provide it with good nutrition's in order to grow healthy and avoid falling out.
It is important that your diet includes enough protein as it helps strengthen your hair and promotes its growth. Omega-3 fatty acids are also of paramount importance in promoting the health of your scalp. If you are lost and don't know how to manage your diet to get all essential vitamins and minerals, don't worry. We can help. Our team of certified nutrition specialists are here to help you and guide you step by step.
Get the Right Supplements
Please, don't fall in the same mistake people make! Lots of people start taking different supplements that claim to promote hair growth without making sure of what they are taking.
You should always make sure that the supplement is approved of by organizations such as U.S. Pharmacopeia and NSF International. This proves that the supplement is properly manufactured and all the contents on the label are in fact included and there are no harmful levels of contaminants. Remember, when in doubt, ASK! Our professional team will provide you with all tips and recommend the right supplements that will work for you without interacting with other drugs you take; and they will also discuss with you all the possible side effects.
Stay away from Shampoos and Conditioners
All shampoos and conditioners without exception claim to be the number one at fixing your hair loss and promoting hair strength. Unfortunately, that's too good to be true. What shampoos and conditioners do, is clean your hair and scalp from everyday dirt.
While cleaning it from dirt, they also rip it off from its natural oil your body provides. So, don't hurry to your retail store and pick a shampoo that claims a fix-it-all now. Instead, get in touch with us and we will provide you with the right cream for your hair. We will first diagnose your hair condition and then give you what you exactly need.
Your hair is precious, and that's why we do our best to make you look as beautiful as you have always been. Old age will affect your hair, but until then, there are things we can do to make it less prominent.